CLASSES
FOR ALL LEVELS
We have a variety of classes for everyone which will provide a fun way to get fit. From:- HITT, Core, Plyometrics, Gravity Bungee, Body Weight, Mother and Baby, Pole, Yoga, Handstands, Aerial Hoop, Aerial Silks, Kids and Teen Classes, we have something that you will love!
GYM
We think fitness should be fun so we have a variety of classes to suit your needs. You can burn fat, strengthen and stretch with us. Our morning and evening timetable covers it all.
STRETCH.YOGA.BALANCE
We have a massive passion for mindfully body movement at Nevaeh. You can wind down your week with a yoga or stretch session. Explore the breathe to bring your mind and body insync.
OPEN GYM SESSIONS
We offer open gym sessions to anyone looking to train without the intimidating gym expeience.
AERIAL
We offer Aerial Hoop and Silk Classes. If you're new to Aerial Art come along and learn the fundamentals. Ellie and Bry will have you learning tricks, drops and combos in no time.
POLE
Join the amazing world of pole. Fun, confidence bosting and a great way to get fit. Begginers will always learn the fundamentals, this will allow you to build strength and skill, leading to fun tricks and combos. Our Pole Fitness Classes come in different sytles, so you can find what suits you.
KIDS AND TEEN CLASSES
We offer classes for Kids and Teen's which are super fun! They learn skills, while staying fit and have fun along the way.
Kids Gymnastics, Kids Circus Circuits, Teen Silks, Teen Hoop, Kids and Teen Self Protection - all of our courses run in school terms.